![Could a 70-year-old man run the 10k in less than 55 minutes or it can be very dangerous for his health? - Quora Could a 70-year-old man run the 10k in less than 55 minutes or it can be very dangerous for his health? - Quora](https://qph.fs.quoracdn.net/main-qimg-10f83c7692ecb84536dd48a6fc30cce6.webp)
Could a 70-year-old man run the 10k in less than 55 minutes or it can be very dangerous for his health? - Quora
![Finally done C210k today. It felt like 31°C I had to stop a few times to cool off, but I did my first 10k. Race day is Sunday. Good luck everyone. : Finally done C210k today. It felt like 31°C I had to stop a few times to cool off, but I did my first 10k. Race day is Sunday. Good luck everyone. :](https://preview.redd.it/auvgnfwucbe11.jpg?width=640&crop=smart&auto=webp&s=9284fb65a081a1b5e33e37810104addb785f0e7f)
Finally done C210k today. It felt like 31°C I had to stop a few times to cool off, but I did my first 10k. Race day is Sunday. Good luck everyone. :
![Beat my best 10K time by 3:46, my 5K by 1:20, and ran for an hour, non-stop, for the first time in my 3 weeks or so of Half Marathon training! Thanks Beat my best 10K time by 3:46, my 5K by 1:20, and ran for an hour, non-stop, for the first time in my 3 weeks or so of Half Marathon training! Thanks](https://external-preview.redd.it/3jPHk4kKEQ-wMgeTEUr4be64m1Qkp9xfRi7InSEeKLk.png?auto=webp&s=4a86cdcf7cc66dfdba03e675c94eacf87628cce5)